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In the Reboot Kitchen: Starry Night Delight

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Today in the Reboot Kitchen we decided to up the ante of antioxidants to ward off any winter colds that might be coming our way with this Starry Night Delight smoothie. Rich in effective immune builders like vitamin C, copper, and iron, blueberries have the highest antioxidant capacity of any fruit. Your mouth may be blue after drinking this, but your insides will be shining like a starry night!

Ingredients

  • 1 cup (250 ml) almond milk
  • 1/2 frozen banana
  • 1 cup (150 g)  frozen blueberries
  • 1/2 cup (150 g)  frozen strawberries
  • 2 large handfuls of spinach
  • 2 tbsp ground flax seeds
  • 1 medjool date, pitted (optional for a sweeter taste)

Directions

  1. Wash spinach.
  2. Blend all ingredients in blender until smooth, about 45-60 seconds.
  3. Serve and enjoy.

Servings: 1

Serving Size: 16 - 18 oz (500 ml)

Calories: 270

Fat: 6 g

Trans Fat: 0 g

Cholesterol: 0 mg

Sodium: 230 mg

Carbohydrates: 54 g

Fiber: 11 g

Sugars: 33 g

Protein: 6 g

*Individual results may vary. Reboots are not intended to treat, cure or prevent any medical or health condition. Reboots are not recommended for everyone, and before commencing a Reboot or any other nutritional or dietary regimen, you should consult with your qualified health care provider in order to assess any potential benefits or risks to you with consideration of your personal medical situation. You should also continue to work closely with your qualified health care provider if you intend to engage in a long-term Reboot. Our Guided Reboot Programs are not advised for women who are pregnant or nursing.
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REBOOT WITH JOE®, CAMP REBOOT®, JUICE ON®, FAT, SICK AND NEARLY DEAD®, REBOOT + DROP DEVICE TM and REBOOT YOUR LIFE + DROP DEVICE TM are trademarks owned by and used under license from ADC Solutions Health and Wellness, LLC. All Rights Reserved.
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