Triple Citrus Zinger
By Claire Georgiou, Reboot Naturopath, B.HSc ND
This sour and spicy juice is a rich source of vitamin C and a great way to start your morning. The sour flavor comes from the grapefruit and lemon, while you get a little spice from the ginger. The benefits of grapefruit include helping to support weight loss and helping to maintain blood sugar balance. Try this juice as a morning pick-me-up or whenever you want to rev up your taste buds.
Ingredients
- 1 orange
- 1 ruby grapefruit
- 1 lemon
- 2 slices of a pineapple
- 1 celery stick
- 1 knob (1/2 inch/1 cm) of ginger
Directions
- Peel, wash and chop the pineapple, orange and ruby grapefruit.
- Juice & enjoy!
Prep Time: 10 minutes
Servings: 1
Serving Size: 16 oz (500 mls)
Substitutions
Orange – mandarin, apple, pear
Ruby grapefruit – yellow grapefruit
Lemon – lime, yellow grapefruit
Pineapple – pear, apple
Celery – celeriac, zucchini
Ginger – turmeric