Orange Begonia Juice
By Suzanne Boothby
Cauliflower is one of those “it” ingredients you find as a swap in everything from pizza crust to wings. Yes, you can juice cauliflower too and you might be surprised how sweet it is.
This variation on your typical carrot juice will boost your immunity, as both carrots and cauliflower are a great source of vitamin C. The color of this juice will remind you of a begonia, a bright, beautiful tropical flower. Feel free to add a 1-inch (2.5cm) piece of fresh ginger or turmeric to turn up the anti-inflammatory benefits to this juice.
Ingredients
- 6 carrots
- 2 cups cauliflower (about half a head)
- 1 red apple
- ½ lemon
Directions
- Peel lemon.
- Wash all produce well.
- Add all ingredients through juicer and enjoy!
Prep Time: 10 minutes
Servings: 1
Serving Size: 16oz (475ml)
Substitutions
Carrots – sweet potato, parsnip
Cauliflower – green or red cabbage, broccoli
Apple – pear, grapes
Lemon – ginger