Citrus Inspired Green Juice – Recipe Of The Week
By Stacy Kennedy, MPH, RD, CSO, LDN; Reboot Nutritionist
Perk up your greens with a sweet, refreshing citrus flavor. Clementines and oranges are a good source of potassium, Vitamin C and a wide variety of important plant-based nutrients. Just one orange has over 170 types of health promoting phytonutrients!
Ingredients
- 6-8 leaves kale (Australian tuscan cabbage)
- 6-8 leaves swiss chard (Australian silverbeet)
- 1 cucumber
- 6 clementines
Directions
- Wash all produce well.
- Juice ingredients.
- Serve and enjoy.
Servings: 1
Serving Size: 16 - 18 oz (500 ml)
Substitutions
-
Swiss Chard/Kale – spinach, arugula (rocket).
-
Clementines – oranges