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Ask the Nutritionist

7 Edible Flowers to Juice

Flowers aren't just for looking pretty, they are a nice addition to your juice too! Here are 7 we love.

6 Eating & Juicing Tips For A Healthy Colon

Keeping your colon healthy is simple with these eating and juicing tips.

7 Reasons Why Spirulina Is Spectacular

When it comes to superfoods, spirulina is one of the best. Find out why.

Top 4 Healthiest Green Vegetables

It's St. Patty's Day, so it's the perfect time to talk about the top four healthiest leafy greens.

Turmeric: How it Fights Inflammation

You know turmeric is good for you, but here's even more reasons why it should be a part of your daily diet.

The Benefits of Mindful Eating & How You Can Do it

It's time to put down the fork (in between each bite) and start practicing mindful eating. The benefits will surprise you!

9 Not-So-Healthy “Health Foods” To Avoid

Don't be fooled by these 9 "health foods." One look at their ingredient list will tell you they are just like the junk foods in the other aisle!

The New Diet Tip for Everyone

Finally, proof that eating more plants is a good diet choice for everyone.