7 Healthy Chocolate Treats for the Chocolate Lover
Chocolate lovers unite! Get these 7 healthy chocolate recipes and celebrate like a real chocolate lover.
Spinach has many amazing properties and is considered one of the most nutritious foods available!
Top 10 Tips to Have a Healthy Halloween
You can easily turn Halloween into a healthier holiday while still having all the fun and magic you remember as a kid!
No-Bake Banana Bread Granola Bars
These granola bars are made from simple, real ingredients that you’ll feel good about putting in your body.
Gluten Sensitivities Beyond Your Gut
Gluten intolerance and sensitivities continue to affect millions of people. What many don't realize is it can affect more than just your gut. Find out where else you should look for symptoms of gluten intolerance.
A Plant-Based Diet + Community = Secrets to Living a Long Life
Living a long, active and healthy life is a common goal around the world. Find ways to make it work with a plant-based diet and the support of community.
A Fall Favorite: Pumpkin Apple Smoothie
This delicious seasonal smoothie is bursting with beta-carotene and other important antioxidants!
Picky Eaters: Dispelling the Myth
Find ways to help understand your toddler who child who may seem like a "picky eater".
