VIDEO: Joe Cross Goes Bowling In Oklahoma
Although this scene didn't make the final cut, watch Joe get a taste of Americana as he goes bowling in Oklahoma. Joe talks to folks about how fast food factors into their diets and learns what's on the typical school-lunch menu!
Fruit and Vegetables for Improved Exercise Performance
any people who are committed to sports, exercise and strength training sometimes do not understand the importance of eating a wide variety of fruits and vegetables.
VIDEO: Joe Cross on the Streets of Beverly Hills
Here's Joe, on the streets of Beverly Hills, talking to people about their fruit and veggie intake and getting pointers on how to Lead By Example!
Exercise may make dietiting easier. Now, this might sound intuitive: more exercise results in more weight loss, but the point is more about the mental link between taking positive action for your health and less about actual calories burned.
