Here are a few of my favorite must-have’s in your kitchen this summer for eating and of course, juicing.

A nutritionist shares a lot of helpful and informative tips for achieving greater health, but these seven tips take it to another level and look beyond your daily menu.

Get a refreshing, light, tropical blast of immune-supporting Vitamin C to get your day started right!

What you should know before Rebooting is that the challenges aren't always physical -- they can be mental and social too. Here are some of the most common non-physical challenges and how to face them.

This healthy and delicious baked apple dessertthat's quick and easy to make and will surely satisfy your sweet tooth.

Loosen up your muscles and set the stage for a great day with these gentle stretches.

Plant-based eater? Here's what you need to know to ensure you are getting all of the essential nutrients.

It's never been more important to bolster your immune system. Try these tactics to keep it strong.

Follow these simple tips to stay healthy the next time you are eating at a restaurant.