Have you ever popped a blueberry in your mouth before washing it and wondered, “Is it really clean?” Theses steps will help to limit the amount of residue and harmful bacteria on your produce.

Add some spice into your salad routine with this vibrant Spicy Moroccan Salad. It captures all of the beautiful colors from a variety of Mother Nature's produce.

Is a juice cleanse appropriate and safe if you want to continue training with intensive workouts? Reboot Nutritionist and fitness guru, Isabel Smith, tells all.

It's National Peanut Butter Lover's Day so we're sharing 10 of the best savory and sweet peanut butter recipes for your celebration.

Love a good crunchy snack? Pass on the potato chips and try these crispy, roasted beet chips instead. They're just three simple ingredients and every chip packs a burst of flavor and nutrients.

Diet, exercise and genetics are all factors that we know contribute to maintaining a healthy weight, but beyond these general influencers, there are various specifics that come into play based on ethnicity. Learn more.

“Congratulations… You survived bypass surgery! Here, have a burger.” This is far too common in hospital stays. Why are our loved ones served the types of foods that may have caused their problem in the first place? A cardiologist dives in.

"I consider the clarity I gained about my relationship with food, eating, and my body to be the main advantage that juice-fasting brought me."

Gas. We all have it at some point in our lives. Some of us more often than not. Here are 8 tips to help you pass your gas with ease.