You know how some healthy cupcakes are like a brick - hard, dense and not at all flavorful? These are the opposite. They are soft, fluffy, and full of chocolate-y flavor.

Green bean 'fries' are gaining popularity on Australian menus, and you better hope they make it to your area too! Until then, you can make your own crispy snack with this simple 10-minute recipe.

If you don't have time to make juice, you're traveling or just need a quick healthy lunch, bottled cold-pressed juices are a great option. But it's not easy to tell which choice is best. Here’s how to quickly pick the bottled juice that’s right for you.

You've seen endive in a salad, but guess what? You can also add it to your juice! The combination of its bitterness with sweet pear and tart lemon hits all of your points of satiety.

Gluten is becoming one of the most unpopular food products, and it might be more than a presumed fad. Here are 8 reasons gluten sensitivity may be on the rise and why gluten-free foods are taking the spotlight.

When you find yourself wondering what packed food is the best, how do you navigate the right choice? Find out how to properly read labels to ensure that you choose the healthiest product available on your next grocery trip.

As a Registered Dietitian one question I get asked all the time is, 'What do you eat?' Here are my top ten secrets to staying happy, healthy, energized and fit.

There’s a big misconception that the seed-roasting process can be labor intensive, but in reality it’s super easy. Here's a quick 10-minute method.

A creamy avocado-based dressing can turn any salad into a work of art, especially when you toss it with this combination of perfectly picked ingredients. Go ahead and create this masterpiece in your kitchen.