Arugula Strawberry Salad with Divine Green Dressing
A creamy avocado-based dressing can turn any salad into a work of art, especially when you toss it with this combination of perfectly picked ingredients. Go ahead and create this masterpiece in your kitchen.
I Can Finally Control My Weight, My Diet, My Life
"Both Reboots were positive as I was truly seeing results of healthy change almost immediately, from water weight loss, to increased energy, to a feeling of control."
Fiber-Rich Walnut Lentil Tacos
Here's what you need to know about these tacos. Lentil haters and meat eaters will love them. When you combine yummy flavor and a satisfying texture, it's a win for everyone. And that's exactly what this recipe does.
9 Huge Benefits of Drinking More Water
So many of us know that we should be drinking more water, but do we? Maybe if we have a better understanding of why we need to drink more water, we will! Here are 9 huge benefits of drinking more.
I Lost More Weight In 15 Days Than I Did In 6 Months
This was the best money I have spent and I lost more in the 15 days than the 6 months of what I’d call moderate juicing.
5 Steps to Resetting Your Resolutions
We're almost two weeks into the new year. If you feel like you're already slipping away from your resolutions, these tips from a nutritionist will help you reset your intentions.
Anti-Inflammatory Cherry Chia Smoothie
Boost your health with this delicious, refreshing smoothie that contains important anti-inflammatory properties.