I Can Finally Control My Weight, My Diet, My Life
"Both Reboots were positive as I was truly seeing results of healthy change almost immediately, from water weight loss, to increased energy, to a feeling of control."
Fiber-Rich Walnut Lentil Tacos
Here's what you need to know about these tacos. Lentil haters and meat eaters will love them. When you combine yummy flavor and a satisfying texture, it's a win for everyone. And that's exactly what this recipe does.
9 Huge Benefits of Drinking More Water
So many of us know that we should be drinking more water, but do we? Maybe if we have a better understanding of why we need to drink more water, we will! Here are 9 huge benefits of drinking more.
I Lost More Weight In 15 Days Than I Did In 6 Months
This was the best money I have spent and I lost more in the 15 days than the 6 months of what I’d call moderate juicing.
5 Steps to Resetting Your Resolutions
We're almost two weeks into the new year. If you feel like you're already slipping away from your resolutions, these tips from a nutritionist will help you reset your intentions.
Anti-Inflammatory Cherry Chia Smoothie
Boost your health with this delicious, refreshing smoothie that contains important anti-inflammatory properties.
Spiced Cinnamon Apple Smoothie
Tis' the season if you're weather's getting colder for this spiced cinnamon apple smoothie made with roasted acorn squash! It's a new blend you likely haven't tried yet, and you're going to love it.