Here's something you've probably heard on repeat: Breakfast is the most important meal of the day! Find out if it holds true.

High protein plants combined with hot spices come together for a light, metabolism boosting snack for your day. We're talking about hummus with harissa.

Looking for a new, refreshing and delicious juice that’s loaded with seasonal produce? Look no further! This juice is it.

Today is National Ice Cream Day, so of course we are celebrating. And you can too without paying a visit to your local ice cream shop. You can have your own ice cream celebration right in your kitchen with our favorite dairy-free recipes.

When you're need a dose of healthy, drink this. This juice is a super dark and leafy green juice that screams nutrients, energy and protein!

Integrative medicine is meant to look at the whole person as an approach for optimal care. Here are 10 ways you can improve your health with holistic therapies.

Make a lighter version of you favorite pasta by using zoodles instead of noodles! This recipe is light, fresh and perfect for summer.

Get kissed by the sun the healthy way just by drinking this juice. Its fruit and veggie contents help improve your complexion, protect your skin from sun damage and give you a healthy glow.

Cool off with this simple new smoothie this week. It’s lower in sugar, and higher in hydrating produce thanks to the romaine and cucumber in the smoothie. Get the recipe!