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Recipes

How to Make Vegetable Stock Concentrate

Stop using processed stock to flavor your savory dishes. This is an easy alternative that not only adds great flavor but electrolytes too.

A 10-Minute Healthy Salad

Don't blame lack of time on not eating healthy. You can whip up this salad in less than ten minutes.

Say “Hola” to The Blender Girl’s Green Mojito Smoothie

Try this Green Mojito Smoothie recipe from The Blender Girl. It's a summery wonder, with pineapple, lime, mint and kale.

Roasted Broccoli at its Best

Whoever said they don't like broccoli, hasn't tried this simple way of cooking them! Five on-hand ingredients is all it takes.

A Crazy Cruciferous Salad to Try

Salads are not meant to be boring, especially when you incorporate some uncommon ingredients like the ones in this salad that will help spice it up (literally) and offer more nutrients to take in!

Thyroid-Friendly Pear & Chard Smoothie

Fill up on this thyroid-friendly green smoothie that's loaded with beautiful chard, sweet pears, citrusy lemon, skin-boosting cucumber and electrolyte-rich coconut water.

Simply Amazing Grilled Sweet Potatoes

Looking for a summer comfort food? Grilled veggies are delicious and packed with immune supportive phytonutrients, especially when you use sweet potatoes!