This hearty oatmeal has spices and fruits rich in nutrients like iron, vitamin C, ellagic acid and electrolytes like potassium to help you stay healthy all winter long.

What you see is what you get...this smoothie tastes like pink sherbet and will take you right back to your childhood.

There’s nothing better than a freshly popped bowl of popcorn, especially when it comes fresh from the ear and is ready in just a few minutes. Try this homemade healthy popcorn tonight.

Nope, not peas and carrots, pears and carrots! This juice is delicious and has a wonderful tangy and licorice-like taste from the fennel bulb.

Skip the bread and enjoy a classic flavor in a healthy smoothie! Peanut butter and jam sandwiches are a favorite around the globe so why not make it a fun smoothie with added antioxidants?

Save your veggie juice pulp to make these raw crackers that contain no sugar and are high in omega 3 fatty acids, antioxidants and come with the added bonus of the wonder spice, turmeric.

Don't spend hours in the kitchen trying to make something healthy, when you can make this easy, delicious and nutritious side dish that can be served with anything. The toasted almonds, garlic and lemon give it tons of satisfying flavor.

Enjoy a healthy dose of immune-boosting, anti-inflammatory nutrients at the start of 2015 by making this sweet juice.

Make this healthy snack that's low in sugar and full of energy in every bite to power you through the beginning of a new year.