July is National Blueberry Month, so to celebrate I incorporated blueberries into my juice recipe this week. Blueberries are loaded with cancer-fighting antioxidants, digestive and vision-healthy vitamins A and C, and are a good source of fiber (5 grams per 1 cup) while being relatively low in calories so drink up and enjoy!
Dinner Idea: Spiced Red Pepper & Lentil Soup
This soup is easy to throw together and the peppers break down nicely to give it a rich, strong flavor along with potent spices.
Getting bored with drinking your smoothies in a glass? Here is a perfect recipe for you! Try adding it to a bowl and top it with seeds or nut - it makes for a very nutritious breakfast!
This smoothie is loaded with a high amount of phytonutrients and antioxidants lycopene, anthocyanin’s, carotenoids, lutein and many more.
Raw Vegan Zucchini & Sun Dried Tomato “Lasagna”
Filled with antioxidants and vitamins this is a vegan, healthy twist on the traditional Italian favorite!
Peaches and Cream has been a favorite food combination for a long time. Now, you can enjoy it in a smoothie form, guilt free!
Vegan Strawberry Parfait with Chocolate Crunch
On National Strawberry Parfait Day we make VEGAN Strawberry Parfait. A delicious and healthy twist on this classic dessert.
Ever heard of a tangelo? They are a cross between a tangerine and grapefruit giving them a lovely mix of sweet and sour. Enjoy!