Protein Passion Fruit Smoothie
Good fats, good carbs, fiber and protein! This is a light, creamy smoothie that has it all.
A Berry-Limeade to Quench Your Thirst
Try this delicious and creative juice recipe!
Light, simple, refreshing filled with antioxidants and vitamins. Enjoy!
With spring in bloom and summer right around the corner, our food cravings begin to turn away from hot meals and towards our favorite warm weather dishes. Here is a quick and easy spring-time snack for the whole family!
Strawberry Coconut Avocado Smoothie
Have a Mexican Fiesta with this delicious, immune-boosting and nutritious smoothie! Olé!
Cardio Carrot Ginger Dressing Recipe by Andrea Beaman
A healthy, delicious salad dressing nationally renowned Holistic Health Coach and Natural Foods Chef, Andrea Beaman.
Not only are the limes great for their immune-boosting and digestive properties, but they’re also a key part of the upcoming Cinco de Mayo celebrations! Perfect because this juice has just 5 ingredients too!
Enjoy this simple, healthy, and delicious crowd favorite.
Smart Sweet: Banana Coco-Nuts Dessert Smoothie
Is there any more perfect trifecta than nuts, chocolate and coconut? This smoothie satisfies those cravings while providing beneficial electrolytes, B vitamins, omega 3 fatty acids, and a healthy dose of protein and fiber.