Dr. Fuhrman’s Goji Walnut Squares with Chocolate Drizzle
These are an excellent replacement to a typical dessert or to enjoy as a healthy snack and are from one of our favorite cookbooks- Dr. Fuhrman's cookbook Eat to Live.
Vegan Apple-Cranberry Barley Pudding
As is typical of traditional Irish cuisine, this rustic pudding is simple and filling with a simple healthy twist.
Enjoy this rich, creamy, chocolaty smoothie loaded with antioxidants and healthy fats. The cacao powder is all natural and comes right from the cacao bean, and together with the berries adds tons of antioxidants. It’s quick and easy to make and can be a great part of any breakfast, lunch, or an afternoon pick-me-up.
Meatless Monday: Vegetable-Stuffed Spaghetti Squash
Spaghetti squash is the star of this recipe, it is tasty, filled with beta carotene, fiber, and is only about 10 calories per cup. This recipe is loaded with extra herbs and spices that are not only tasty but great for you. Enjoy!
A Natural Way to Sweeten Coconut Water
Here is a super easy and quick recipe to flavor your own coconut water to enjoy the high electrolyte content while also adding extra plant based nutrients!