Recipes

A Chef’s Juice: Extreme Green

While I love experimenting with all different fruits and veggies, I always favor green juices - like this one!

A Fall Favorite: Pumpkin Apple Smoothie

This delicious seasonal smoothie is bursting with beta-carotene and other important antioxidants!

Citrus Craving Juice

This juice has helped kick my crazy citrus cravings and provides beautiful colour and antioxidant content.

Fire Engine Red Smoothie

The vibrant red color in this smoothie means it is extremely full of antioxidants!

Smart Sweet: Almond & Cranberry Teff Cookies

There's nothing like a few warm cookies on a cool fall afternoon in the northeast, especially if they have health benefits! These cookies get the best of both worlds, they're tasty but they're also loaded with nutrients.

Pine-Lime-Lemon Juice

Pack in the vitamin C with this juice that tastes just like my favorite ice block.

Meatless Monday: Roasted Pepper & Red Quinoa Soup

This delicious soup is rich in vitamin C and other immune supporting phytonutrients, perfect for the cold weather!

A Fall Favorite: Harvest Cinnamon Spice Juice

This Butternut squash juice is a fall favorite that provides antioxidant and immune boosting support.