Coconut Mango Cilantro Smoothie
Not everyone loves the taste of cilantro (coriander) even though the health benefits are huge. This smoothie allows you to include the wonderful nutritional benefits of cilantro with loads of electrolytes (disguised by the delicious taste of mango and coconut)!
If you like Piña Coladas, getting caught in the rain... then this smoothie is for you! (Despite the song, this smoothie is great for hot weather!) It is high in fiber, particularly resistant starch if you choose to add in a slightly green banana or a plantain. Resistant starch is excellent for gut health!
Chocolate Coated Strawberry Smoothie (with greens too!)
This smoothie has the benefits of the fabulous greens such as the spinach, kale and avocado that is combined with the yummy antioxidant rich strawberries and cacao. What a great way to enjoy a treat.
A traditional drink in Latin cultures, agua fresca (literally “fresh water”) can be made with any kind of juicy fruit. The basil adds a spicy, fragrant note that elevates the subtlety sweet taste of the watermelon (and provides a healthy dose of vitamin K!), and the lime juice and sweetener balance the flavors perfectly.