By Jamie Webber
When it’s snowing outside, temperatures are below freezing, and there’s a huge butternut squash sitting on your counter top, there isn’t much else to do except make a hearty, healthy warming butternut squash soup. Butternut squash is one of my favorite soups to make because it’s loaded with nutrients, it’s low calorie and super super filling. The only thing I don’t like about it, is I have it so often that I get a little tired of it. To solve that problem, I decided to put a new twist on a typical butternut squash soup, and I did that by adding a Thai flare with curry and coconut. It’s now a new wintertime staple.
Butternut squash is an amazing source of beta carotene, a good source of potassium, and high in immune-boosting vitamin C. It’s also full of heart-healthy fiber (hence why I was very full after only having one cup!). Enjoy this soup and stay healthy and happy even on the coldest winter nights.
Nutrition Info is based on 6 servings.
Enjoy!
Prep Time: 1 hour
Cook Time: 30 minutes
Total Time: 1 hour, 30 minutes
Servings: 4 - 6
Calories: 170
Fat: 9g
Trans Fat: 8g
Cholesterol: 0g
Sodium: 85mg
Carbohydrates: 19g
Fiber: 2g
Sugars: 6g
Protein: 2g