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3-Ingredient Kid-Friendly Juice
September is National Childhood Obesity Prevention Month, so this week's recipe is a simple 3-ingredient juice for everyone in your family to enjoy.
Golden Sun Juice (Super Anti-Inflammatory!)
Anti-inflammatory is the magic of this juice. If you are experiencing joint, tendon or arthritic pain, then this juice would be an excellent addition to your daily diet. This juice also benefits your liver and digestive health.
The superstar of this juice is of course, the oregano. Here's why: it contains rosmarinic acid that has been found to be potentially beneficial to immunity; compounds called carvacol and thymol that contain potent antimicrobial benefits and lastly, it contains anti-inflammatory properties that may be beneficial to combating arteriosclerosis and metabolic syndrome.