Directions

1. Cut spaghetti squash in half and place in glass dish face down in about 1-2 inches of water. Place dish with spaghetti squash into microwave on high heat for 12-15 minutes or until soft. You can also cook your squash in the oven if you don’t prefer a microwave.
2. While the spaghetti squash is cooking, heat a sauce pan over medium heat and add olive oil, garlic, and carrots, stir for 3 to 4 minutes.
3. After 3 to 4 minutes add the rest of the ingredients and sauté on low to medium heat until spaghetti squash is cooked, or until vegetables are soft.
4. Remove spaghetti squash from the microwave, and using a fork, scoop out the insides of the squash into the sauté pan over the rest of the vegetables. (note: instead of adding the spaghetti squash to the pan at this point you can also add the sautéed vegetables to the inside of the squash and eat with a fork as pictured above if desired).
5. Mix spaghetti squash together with the vegetables and add lemon juice. Then stir for 1-2 minutes.
6. Serve, and enjoy!