Cinnamon Apple & Squash Juice
By Stacy Kennedy, MPH, RD, CSO, LDN; Reboot Nutritionist
This super sweet and simply delicious juice tastes as good as it looks. The vibrant orange hue lets us know this juice is rich in many important nutrients such as antioxidants beta-carotene, Vitamin C and Vitamin E (just 8 oz provides 50% of your daily needs). The cinnamon adds a nice spice and flavor plus it has been shown to help keep blood sugar in check.
Please note the serving size for this juice is 8-10 oz (the recipe makes double this amount so you can share or save a serving for later on). If you are exercising or training hard, working to maintain your weight during the Reboot or simply feel hungry you may want to bump up your serving size to the full 16-20 oz.
Bon Apetit!
Ingredients
- 4 cups (560 g) butternut squash (Australian butternut pumpkin)
- 1 large organic honeycrisp apple
- dash cinnamon
Directions
- Wash apple and squash (Australian butternut pumpkin) well.
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Peel squash (Australian butternut pumpkin) and cut into chunks.
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Cut apple to fit into chute of juicer.
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Juice ingredients.
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Pour over ice.
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Sprinkle cinnamon on top of juice.