Cranberry Citrus Juice – Recipe Of The Week
By Stacy Kennedy, MPH, RD, CSO, LDN; Reboot Nutritionist
This delicious juice is like all of your favorite Thanksgiving side dishes served up in a glass. Whether you are stateside, down under or anywhere across the globe this juice delivers a pleasing balance of sweet and tart flavors. Forget the mashed potatoes, gravy, huge dose of tryptophan and food coma! The plant foods included here are high in Vitamin C and other energy boosting nutrients that can also help to support your immune system.
Bon appetit!
Ingredients
- 1 cup (110 g) cranberries
- 1 orange, peel removed
- 1 organic apple
- 1 cup (140 g) butternut squash (Australian butternut pumpkin), cubed
- 4-6 leaves collard greens (Australian cabbage leaves) about 1 cup, packed
Servings: 1
Serving Size: 16 - 18 oz (500 ml)