Red Radish Juice
By Claire Georgiou, Reboot Naturopath, B.HSc ND
Radishes are rich in vitamins, minerals and phytonutrient compounds and are a good source of potassium, vitamin C and folate. This vegetable belongs to the cabbage family and provides powerful anti-cancer benefits, including a crucial isothiocyanate antioxidant compound called sulforaphane, which has been linked to inhibiting a variety of cancers. Radishes also supports the body’s natural detoxification process through the liver and they can also help clear mucus from allergies or from a cold.
Ingredients
- 1 bunch of radishes
- 2 red apples
- 2 celery stalks
- 1 large beet
Directions
- Wash, chop and prepare the produce to suit your juicer.
- Juice and enjoy!
Prep Time: 10 minutes
Servings: 1
Serving Size: 16oz (475mls)
Substitutions
Radish – carrot, beet
Red apples – green apples, pear, pineapple
Celery – zucchini, cucumber
Beet – carrot, pumpkin, sweet potato