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3-Ingredient Kid-Friendly Juice

September is National Childhood Obesity Prevention Month, so this week's recipe is a simple 3-ingredient juice for everyone in your family to enjoy.





Cacao Mint Bliss Balls

f you love the classic chocolate and mint combination, then you'll love this healthy dessert (or snack)! These balls contain fibre, good fats, protein, calcium, magnesium, manganese and vitamin B2.


Broccoli Cilantro Pesto Salad

In need for a detox? This is the salad for you.



5 Reasons to Reboot Your Lunchbox (for Adults & Kids!)

Back to school means it’s time to Reboot your lunchbox! Not only for the kids, but you can upgrade yours too to make it easy to eat healthy (for cheap) all week long. Find out how with these helpful tips.


Cherry Coco-Choco Smoothie

Cherries and chocolate are a great pair in this healthy smoothie sweetened with honey.



Ring the Bell Peppers Juice

A pleasantly sweet taste, this juice is delicious with a zesty and refreshing flavor thanks to the combination of the peppers and the pear. And it has a nice kick thanks to the ginger and lime! This juice is fantastic for healthy digestion.


I Stopped Smoking & Started Craving Juice

I ate junk food daily and was a mess.