7 Reasons to Eat this Small Seed with Super Powers
So why are chia seeds considered a superfood, and why should you consider adding them to your every day? Find out!
Brussel Sprout Chips
If you love kale chips, then you’ll love these tasty brussel sprout chips! They’re super easy to make and extra high in nutrients.
Not Even a Broken Back Could Stop Jake From Rebooting
"I have now reached 98 kg/218 lbs, 30 kg/66 lbs less than I was 11 months ago. I have lost over 11inches on my waist and my health is fantastic!"
Mint Mocktail
This is one of my favorite juices to get me in the summertime spirit and is the perfect way to kick off Memorial Day Weekend!
Raw Lemon Cheesecake
Make this tart and delicious raw treat and you'll be enjoying an amazing dessert without the buckets of processed dairy and sugar.
Ease Your Joints Juice
Certain fruits, vegetables and other plant foods, like the ones in this juice, contain natural phytonutrient compounds with anti-inflammatory actions!
Smart Sweet: Superfood Carob Squares
Here is a healthy, homemade, super charged chocolate dessert (or snack!). It's different from other cacao chocolate dessert treats you've tried and jam packed with nutrients and antioxidants.
Glowing Orange & Red Electrolyte Juice
Enjoy this juice pre- or post-workout to enhance your sweat session!
A Spiritual, Mental & Physical Reboot
"This experience has filled me with life in more ways than one could imagine. I found myself with such clarity in my spiritual and physical life. I could feel my body healing and rejoicing in the living juices."
Allergies? 12 Ways to Reduce Seasonal Health Issues
Seasonal changes can affect a person's physical and mental health. Learn how to improve seasonal health ailments.
Creamy & Sweet Coconut Almond Milk (No Sugar Added)
Almond Milk combined with Coconut Water creates this delicious and sugar-free delight!