Mary Transforms Life with Mean Green
A strict vegan for 30 years, Mary Elsener was grossly overweight. When she turned 61, she knew she had a choice to make.
Green Tea Juice
Green tea and fresh citrus juice are a tasty combination that are good for your waistline too.
Refreshing Watermelon Juice
When it's hot outside, this juice will help you stay hydrated and feeling energized.
Turmeric Latte
This delicious warm drink serves up some serious health benefits thanks to its high anti-inflammatory potency.
Strawberry Lemon Smoothie
This smoothie is a meal in a cup with protein, healthy fats, a veggie and fruit.
David Shocks His Physician With His Health Results
David Zeleznik got his health wake-up call when he went in for a routine physical...
Surprising Superfoods from the Sea
Edible sea veggies are considered the "new kale" thanks to their nutrient density. Get these ocean greens on your plate.
Pad Thai with Kelp Noodles
Kelp noodles have a mild flavor and go great with the zesty seasonings in this pad thai dish.
Papaya Colada
If you like piña coladas, then you will love this healthy tropical smoothie featuring papaya.
Light and Breezy Green Juice
Fennel, lime, celery, cucumber and green apple combine to make this refreshing low-calorie, low-sugar green juice.
Is Alkaline Water Better For You?
Alkaline water has a higher pH but is it what your body really needs to be healthy?