Is Alkaline Water Better For You?
Alkaline water has a higher pH but is it what your body really needs to be healthy?
Gluten-Free Cassava Waffles
These grain-free, gluten-free waffles will have you jumping out of bed to make breakfast.
Easy Summer Veggie Bowls
What's for dinner? Put together these colorful veggie bowls filled with fiber-rich nutrients and plant-based protein.
Is MCT Oil for You?
With benefits like increasing energy, boosting brain function, and weight loss, this healthy fat sounds too good to be true.
Acai Breakfast Bowl
This acai breakfast bowl packs in the nutrients and tastes almost like you're having ice cream for breakfast.
Charcoal In Juice: Healthy Boost or Pricey Trend?
Should you be drinking activated charcoal drinks? Read on.
Minister drops 5 pant sizes & preaches new gospel
Michael Belcher was overweight and had joint issues. When his doctor warned that his eating habits had him heading toward pre-diabetes, he knew something had to change.
Green Pulp Crackers
Got green juice pulp? Turn it into healthy crackers to make the most of your veggies.
Environmental Contaminants that Affect Your Thyroid Health
Thyroid diseases and disorders in humans such as autoimmune thyroid disease have increased in incidence over the past several decades.
Pretty In Pink Smoothie
This pink smoothie is full of anti-inflammatory nutrients thanks to raspberries and goji berries.