Would You Like a Burger With Your Bypass?
“Congratulations… You survived bypass surgery! Here, have a burger.” This is far too common in hospital stays. Why are our loved ones served the types of foods that may have caused their problem in the first place? A cardiologist dives in.
It All Started With Juice: My Journey to Health and Peace
"I consider the clarity I gained about my relationship with food, eating, and my body to be the main advantage that juice-fasting brought me."
How to Get Rid of Gas
Gas. We all have it at some point in our lives. Some of us more often than not. Here are 8 tips to help you pass your gas with ease.
Are Nightshade Vegetables Right For You?
Nightshade vegetables; some love them, some hate them. Find out what you should know about them and if they are right for you and your diet. It's different for everyone!
Fast & Easy Sweet Potato Avocado Salad
A filling plant-based dinner doesn't have to take hours. Spend less than 20 minutes whipping up this hearty, drool-worthy, vegan salad recipe.
I Lost Weight And Will Never Go Back To My Old Habits
Read Lina's motivating story to find out how a 60-Day Guided Reboot and the support from her Reboot nutritionist were exactly what she needed to lose weight and never go back to her old habits again.
A Party Dip: Roasted Eggplant And Garlic
Instead of serving typical store-bought dips like hummus and salsa, impress your guests with this creamy, satisfying, and high fiber eggplant dip that will excite all palates.
DIY Rose Infused Massage Oil
Treat yourself to a self-massage that's much more indulgent with a Rose Infused Massage Oil and enjoy the myriad of benefits that we have at our fingertips.
Carrot Banana Dog Treats (For Humans Too)
If you have a dog, it's likely you love her with your whole heart. Make sure you show them you care with these human-tested, dog-approved homemade treats (you'll like them too).
21 Kitchen Hacks to Reduce Food Waste
Never throw away wasted produce again! These 21 tips will help you get the most out of your purchases and of course the most out of your healthy produce.
No-Bake Coconut Almond Chocolate Bars
Think of this recipe as the trifecta: it has coconut, almond and chocolate ingredients combining to make it one of our best recipes yet.
How Sugar Affects Your Heart Health
We all know sugar isn't good for us, so you're right if you know that it's not good for your heart either. Find out why too much sugar can have major implications on your heart health.