Juicing for Improved Energy
More energy and wellbeing are up there with weight loss when it comes to why people choose a juice cleanse or regular daily juices. Here's how juicing boosts your energy.
Summer Squash and Parsley Juice
This refreshing and economical squash, cucumber and parsley juice is super hydrating with electrolytes, great for a hot day or after a workout.
Thyroid-Friendly Greens and Carrot Juice
Made with loads of fresh seasonal produce, this thyroid-friendly carrot juice is a summer treat.
Human Foods You Can Share with Your Dogs
My dogs go nuts for certain human foods. Here are some healthy "people" foods you can safely share with your four-legged friends.
A Sunny Citrus Beet Juice
Beets and citrus are an unbeatable juicing combo, rich in antioxidants and vitamins. We used grapefruit, but try swapping with orange for this beet juice.
Spicy Tomato Juice Recipe
This spiced-up tomato juice recipe could double as a virgin bloody mary, but with fresh ingredients, it's even more delicious.
Guess How Much Almond is in Your Almond Milk
How many almonds are in your almond milk? Probably a lot less than you think. Many commercial brands contain just 2% almonds.
Juicing on a Budget with High-Yield Produce
You can save a lot by choosing high-yield fruits and vegetables for your juices. Stretch your dollar while juicing on a budget.
Kale Mango Salad
Check out this tropical recipe - these ingredients make a luscious salad and or a smoothie. Try both!
No-Bake Rocky Road Bars (Only 90 Calories)
Rocky Road is a classic dessert that's typically on the not-so-great-for-you list, but now you can enjoy this no-bake, healthier version without the guilt.
Kid-Approved Green Power Juice
Want to help your kids reach for more veggie-based juices? Make this sweet but veggie-heavy juice and your child will be asking for more.
5 Essential Oils for Allergy Relief
There are many remedies for allergies, and we're adding another to your list. Here are five powerful essential oils that offer natural relief.