Eat More Fat (Here’s Why)
Fat plays a key role in keeping us healthy. Here are the reasons you need to eat more of it!
Vegan Chocolate Freezer Fudge
Chocolate craving? Keep it healthy by taking a bite out of one of these chocolate freezer fudge bars.
How to Make Homemade Coconut Milk
Make your own coconut milk with ease! It’s cheap, smooth, delicious and creamy!
6 Easy & Fast Grocery Shopping Tips
Use these 6 simple tips to help you conquer your next grocery store quest.
Simple Roasted Brussels with Pears & Butternut Squash
A salty and sweet winter vegetable side dish to warm your insides.
An Anti-Inflammatory Elixir to Drink Every Morning
Your morning lemon water routine just got even better. We suggest adding turmeric and lime.
The Superfood that is a potent memory, mood and fertility booster
A potent immune, memory, mood, fertility booster plus a virility or libido enhancer that is great to add to smoothies and juices.
Green Citrus Pineapple Punch
When you think of some of the best produce you can add to your juice, this recipe is it. It really doesn't get any better than the lovely flavors in this sweet green juice.
14 Do’s & Don’ts of Dining Out
Follow these simple tips to stay healthy the next time you are eating at a restaurant.
The Best Vegan Faux Tuna Salad
Tuna salads are for vegans too! Get this healthy spin on a lunchtime classic.
Are Store-Bought Juices Okay to Drink?
Joe tackles the common questions on the quality store-bought juices and muscle loss during a Reboot.