Stacy’s Simply Green Juice
By Stacy Kennedy, MPH, RD, CSO, LDN; Reboot Nutritionist
With the arrival of Spring, Simply Green is sure to be a crowd favorite. This juice is perfect for breakfast, a quick pick me up any time of day or that afternoon lull for an energy boost. The nutrients in cucumber, kale and spinach include antioxidants for vibrant skin and a healthy immune system. The green apple adds a touch of sweetness and soluble fiber to help digestion and keep cholesterol in check.
Ingredients
- 1 ½ green apples
- 1 celery stalk
- 1 cucumber
- 2 stalks kale
- 2 large handfuls of spinach
Directions
- Wash all ingredients well.
- Core apple.
- Add all ingredients through juicer.
- Serve & enjoy!
Servings: 1
Serving Size: 16 -18 oz (500 ml)