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Smart Sweet: Banana Coco-Nuts Dessert Smoothie

Is there any more perfect trifecta than nuts, chocolate and coconut? This smoothie satisfies those cravings while providing beneficial electrolytes, B vitamins, omega 3 fatty acids, and a healthy dose of protein and fiber.

Make Your Own Activated Nuts

These nuts taste sweet, are softer to eat, and are more easily digested due to the activation process.

Dr. Fuhrman’s Goji Walnut Squares with Chocolate Drizzle

These are an excellent replacement to a typical dessert or to enjoy as a healthy snack and are from one of our favorite cookbooks- Dr. Fuhrman's cookbook Eat to Live.

Smart Sweet: Gluten-Free Coco-Nut Seed Crunch

Satisfying, sweet, salty, crunchy and smooth is just an idea of what you may get when you bite into this.

Gluten-Free, Vegan Baked Apple Pie

This sweet decadent dessert is a seasonal treat bringing a delicious smell while baking in your kitchen.

Meatless Monday: Sweet & Salty Sweet Potato Salad

Sweet potatoes are a definite fall favorite. They’re not only delicious and versatile, but they’re incredibly nutritious. Enjoy this salad by itself or as a side meal!

No-Bake Banana Bread Granola Bars

These granola bars are made from simple, real ingredients that you’ll feel good about putting in your body.

Homemade Healthy Granola Bars

If you're on the go and need a healthy snack, makes your own muesli/granola bars for yourself and your family! They are loaded with natural fiber and protein to keep you full and satisfied.

Smart Sweet: Ice Cream Sandwiches (Vegan & Dairy-free!)

Try this recipe for homemade banana ice cream (dairy free) sandwiches