When people feel upset, stressed and depressed, often the first go-to food is sugar and highly refined processed foods. Unfortunately, these foods won’t help. Find out which ones will.

This smoothie has the benefits of the fabulous greens such as the spinach, kale and avocado that is combined with the yummy antioxidant rich strawberries and cacao. What a great way to enjoy a treat.

f you love the classic chocolate and mint combination, then you'll love this healthy dessert (or snack)! These balls contain fibre, good fats, protein, calcium, magnesium, manganese and vitamin B2.

Is there any more perfect trifecta than nuts, chocolate and coconut? This smoothie satisfies those cravings while providing beneficial electrolytes, B vitamins, omega 3 fatty acids, and a healthy dose of protein and fiber.

Vegan ice cream is music to my ears, and it’s super easy, delicious and a great chocolate fix!

Enjoy this rich, creamy, chocolaty smoothie loaded with antioxidants and healthy fats. The cacao powder is all natural and comes right from the cacao bean, and together with the berries adds tons of antioxidants. It’s quick and easy to make and can be a great part of any breakfast, lunch, or an afternoon pick-me-up.

This sweet and savory treat can tackle any chocolate craving, not to mention provide that ooey, gooey brownie texture we all know, love and crave! But the real kicker is, it actually contains real whole food ingredients.

Take the "guilt" out of guilty pleasure by making these decadent and nutritious Chocolate Almond Cups. They are loaded with protein, fiber, antioxidants, healthy fats and natural ingredients right from the earth.