Reboot

Negative Effects of Obesity and Overweight

Learn from MD Carrie Diuluis who shares the importance of understanding the obesity epidemic.

Tiffany Runs Her First 5K and Loses 40 Pounds – Reboot Profile

After posting this, we got an update Tiffany has now lost 60 pounds and is running up to 7 miles at a time! Continued success!

Playing Those Mind Games…

A recent study in Environment and Behavior Journal indicates the following ideas may be successful at encouraging healthier habits.

VIDEO: Catalina’s Reboot Success Story

Watch Catalina transform before your eyes in this Reboot success story video!

Good Fats vs. Bad Fats – The Facts

What kinds of fat should I eat? How much fat? Will I get enough fat during my reboot? Here is a brief breakdown of the most important facts you need to know.

Steven Conquers Weight Loss, After Trying Since 3rd Grade – Reboot Profile

I have inspired about 50 people and counting to try Rebooting since my 63 pounds weight loss success.