Veg-Friendly Super Bowl Snacks
Make your game-day snacks more nutritious with these tips for adding more vegetables to classic recipes.
Omega 3s: Good for Your Brain, Mood, Skin & More
Omega 3s are an important supplement for your health. Find out how you add vegetarian sources to your diet.
Meatless Monday: Spring Lentil Vegetable Stew
This delicious vegetable stew is packed with immune supporting anti-inflammatory phytonutrients and of course 100% plant-based.
Meatless Monday: Vegetable-Stuffed Spaghetti Squash
Spaghetti squash is the star of this recipe, it is tasty, filled with beta carotene, fiber, and is only about 10 calories per cup. This recipe is loaded with extra herbs and spices that are not only tasty but great for you. Enjoy!
Meatless Monday: Fresh Veggie Enchiladas
These meatless, dairy-free, gluten-free Enchiladas are a perfect weeknight meal! Just about any veggie will work in this dish as well as a variety of spices.