Very Berry Mango Blend – Smoothie
By Team Reboot
Ingredients
- 1/2 cup (75 g) Strawberries
- 1/2 cup (75 g) Blueberries
- 1/2 cup (75 g) Raspberries
- 1/2 cup (75 g) Blackberries
- 1/2 Mango
- 1/2 Avocado
- 4 oz (60 ml) unsweetened coconut water
- 1/2 cup crushed ice or ice cubes (if using fresh fruit)
Directions
- Wash all produce well.
- Add ingredients to a blender and blend until smooth (45-60 seconds).
- Serve and enjoy.
Servings: 1
Serving Size: 16 - 18 oz (500 ml)
Calories: 410
Fat: 17 g
Trans Fat: 2.5 g
Cholesterol: 0 mg
Sodium: 130 mg
Carbohydrates: 69 g
Fiber: 22 g
Sugars: 44 g
Protein: 7 g